Level up your yoga practice, with these multi level classes, incorporating a resistance band.

• Upper Body short class
• Lower Body short class
• Spine and Core short class
• Standing Poses short class
• Level 1 Shoulders full length class
• Level 1 Hips and Pelvis full length class
• Level 1 Strength and Length full length class
• Level 1 General All Over full length class
• Level 2 Shoulders full length class
• Level 2 Hips and Pelvis full length class
• Level 2 Strength and Length full length class
• Level 2 General All Over full length class

 Designed to go at your own pace and enjoy your progress along the way. You are welcome to repeat the classes as much as you like as you have lifetime access.