Chair Yoga 

7 classes designed to do on a chair

Yoga on a Chair 

  • Gentle Whole Body class
  • Gentle Aerobic class
  • Gentle Joint Lubrication class
  • All Levels Shoulders and Upper Back class
  • All Levels Hips class
  • All Levels backbends class
  • Intermediate Whole Body class


Designed to go at your own pace and enjoy your progress along the way. You are welcome to repeat the course as you have lifetime access. 

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!