An exploration into the philosophy of Yoga as it pertains to ones mind. 

Yoga was originally created as a psycho-philosophy. Intending for one to understand ones own mind and how it shapes our destiny. 

When you own your mind you own your destiny. For most we are a slave to our mind with its ball of sensations, feelings and thoughts meshed together wreaking havoc on our daily well-being and lives. 

This course will give you a strong understanding of the layers of your mind and a pathway out of the limiting beliefs that govern our lives.