Myofascial Ball Rolling

13 Classes using massage balls or Tennis Balls.

Shoulders #1 short class
Shoulders #2 short class
Neck and Jaw short class
Forearm and wrist short class
Lower Leg short class
Hips and Pelvis short class
Pelvis seated short class
Level 1 full length class #1
Level 1 full length class #2
Level 1 full length class #3
Level 2 full length class
Level 3 full length class #1
Level 3 full length class #2

Designed to go at your own pace and enjoy your progress along the way. You are welcome to repeat the course as much as you like as you have lifetime access.

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